Face Core Method Teacher Training
Each technique in the Face Core Method combines mindful movement, targeted exercises, and self-care practices to help you embrace your face’s natural evolution with confidence and grace. Discover how these pillars work together to enhance not only how you look but how you feel.
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Intro to the Face Core Method
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Anatomy of the face
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The Basic Exercises - Teaching Beginners
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LIPID technique
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ROGUSA technique
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LESSON 11: ROGUSA technique
Topic: ROGUSA part 1
Anatomy of tension wrinkles
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LESSON 12: ROGUSA technique
Topic: ROGUSA part 2
Taping the lower face, nasolabial lines, marionette lines, how to get started.
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LESSON 13: ROGUSA technique
Topic: ROGUSA part 3
Taping the forehead
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June 19 - 2 PM CEST - Start Teaching Summer Q&A
Topic: Start Teaching Summer Q&A
Time: Jun 19, 2026 02:00 PM Copenhagen
Join Zoom Meeting
https://us02web.zoom.us/j/84789790964?pwd=aP941tjDFVGbWetUA2icziWY3ZuKOQ.1
Meeting chat link
https://us02web.zoom.us/launch/jc/84789790964
Meeting ID: 847 8979 0964
Passcode: FCMTT
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METAMORPHIC technique
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Zoom call: August 14 - 2 PM CEST
Topic: METAMORPHIC part 1
Time: Aug 14, 2026 02:00 PM Copenhagen
Join Zoom Meeting
https://us02web.zoom.us/j/82977765858?pwd=Hj6HaOR3XrudUbEdfPdchXse8bln9s.1
Meeting chat link
https://us02web.zoom.us/launch/jc/82977765858
Meeting ID: 829 7776 5858
Passcode: FCMTT
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Zoom call: August 21 - 2 PM CEST (Copy)
Topic: METAMORPHIC part 2
Time: Aug 21, 2026 02:00 PM Copenhagen
Join Zoom Meeting
https://us02web.zoom.us/j/88672070895?pwd=nOvPLCHKoJQv0lxekE8gR6JQ4zlLLz.1
Meeting chat link
https://us02web.zoom.us/launch/jc/88672070895
Meeting ID: 886 7207 0895
Passcode: FCMTT
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Zoom call: August 28 - 2 PM CEST (Copy) (Copy)
Topic: METAMORPHIC
Time: Aug 28, 2026 02:00 PM Copenhagen
Join Zoom Meeting
https://us02web.zoom.us/j/81035487628?pwd=mZXXKAgyw85xmLWWEzy37beGkYYYjg.1
Meeting chat link
https://us02web.zoom.us/launch/jc/81035487628
Meeting ID: 810 3548 7628
Passcode: FCMTT
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QUANTUM technique
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MOLECULE technique
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Teaching All Levels
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Business & Marketing
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Certification Guidelines
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FCMTT Archive 2024/25
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Lesson 1: Welcome to the Face Core Method Teacher Training
In this video, you will learn the foundations of the five pillars of the Face Core Method
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Lesson 1: Anatomy of the face
In this module, you will get an introduction to the different tissues of the face and how they change with age or over time.
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Lesson 2: Anatomy of the face
Continuing the teachings of the facial anatomy. Bone, muscles, fat, ligaments, fascia and skin.
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Lesson 3; Anatomy of the face
Last class of the facial anatomy.
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Lesson 1: Teaching beginners
Learn how to teach beginners.
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Lesson 2: Teaching beginners
Continue learning the foundations of teaching beginners
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Lesson 3: Teaching beginners
Continue learning about teaching beginners
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Lesson 4: Teaching beginners
Continue learning how to teach beginners.
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Lesson 1: LIPID technique
Enhancing fullness:
As we age, healthy facial fat diminishes, impacting areas like the cheeks and under-eyes. Our LIPID technique restores youthful fullness in key areas, helping you balance volume and preserve a soft, lifted look.
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Lesson 2: LIPID technique
Continue to learn the techniques that can help your clients restore fullness
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Lesson 3: LIPID technique
Continuing the teachings of volume
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ROGUSA part 1+2 2025
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Lesson 4: ROGUSA Q&A call
Q&A call from year 2024
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Lesson 1: ROGUSA technique
Relaxing Tension Wrinkles
Muscle tension from daily stress often shows up as forehead lines and frown lines. The ROGUSA technique gently releases muscle tension, smoothing out expression lines and helping your face appear relaxed and refreshed.
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Lesson 2: ROGUSA part 2
continuing ROGUSA
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Lesson 3: ROGUSA technique
ROGUSA continued
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ROGUSA part 3 2025
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METAMORPHIC part 1 (2025)
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METAMORPHIC part 2 (2025)
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METAMORPHIC part 3 (2025)
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Lesson 1: METAMORPHIC technique
Strengthening Facial Resilience
Over time, gravity and muscle changes cause the face to sag. The METAMORPHIC technique works by strengthening vital muscles of the face, the so-called facelift branch, and revitalizing the SMAS layer, hydrating and strengthening it to keep your face naturally supported and resilient.
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Lesson 2: METAMORPHIC technique
METAMORPHIC continued
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Lesson 3: METAMORPHIC technique
METORMORPHIC continued
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Lesson 1: QUANTUM technique
Releasing Emotional Tension
Unprocessed emotions and stress can create areas of tension in the face, contributing to rapid aging. The QUANTUM techniques release trapped energy, transforming your relationship with your face and inviting peace and self-kindness into your daily routine.
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Lesson 2: QUANTUM technique
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Lesson 3: QUANTUM technique
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Lesson 1: QUANTUM 2025
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Lesson 2: QUANTUM 2025
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Lesson 3: QUANTUM 2025
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Lesson 1: MOLECULE technique
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Lesson 2: MOLECULE technique
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Lesson 3: MOLECULE technique
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Lesson 1: Teaching Workouts & Programs
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Lesson 2: Teaching Advanced
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Business & Marketing Workshop
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