Become Certified

Turn Your Passion for Face Yoga into a Thriving Career

"Thanks to Niki and her Teacher Training. I’ve written my own book, hosted face yoga workshops, designed beauty tools, and even founded an academy in Bulgaria."

— Desi Nedelcheva, student of the Face Core Method and founder of Face Yoga Gym Bulgaria.

This is your Invitation to Transform

Step into a Thriving Wellness Career

As demand rises for natural, non-invasive wellness practices, becoming a certified face yoga instructor can open doors to a fulfilling, high-growth career. 

Gain expertise in facial exercises and natural rejuvenation techniques that empower others to feel radiant and confident while building a business rooted in holistic beauty.

Whether you dream of personalized coaching, leading group classes, or growing an online presence, this path lets you transform your passion into a career that makes an impact and celebrates healthy, lasting beauty

OUR APPROACH

Face Core Method

Each technique in the Face Core Method combines mindful movement, targeted exercises, and self-care practices to help you embrace your face’s natural evolution with confidence and grace. Discover how these pillars work together to enhance not only how you look but how you feel.

ROGUSA: Relaxing Tension Wrinkles

Muscle tension from daily stress often shows up as forehead lines and frown lines. The ROGUSA technique gently releases muscle tension, smoothing out expression lines and helping your face appear relaxed and refreshed.

MOLECULE: Boosting Skin Vitality

Healthy, radiant skin begins with optimal lymph flow and fascia health. The MOLECULE technique improves circulation, clears lymphatic pathways, and relieves surface tension, giving you a glowing complexion. Beauty tools like Gua Sha and Face Cups enhance these results.

QUANTUM: Releasing Emotional Tension

Unprocessed emotions and stress can create areas of tension in the face, contributing to rapid aging. The QUANTUM techniques release trapped energy, transforming your relationship with your face and inviting peace and self-kindness into your daily routine.

METAMORPHIC: Strengthening Facial Resilience

Over time, gravity and muscle changes cause the face to sag. The METAMORPHIC technique works by strengthening vital muscles of the face, the so-called facelift branch, and revitalizing the SMAS layer, hydrating and strengthening it to keep your face naturally supported and resilient.

LIPID: Enhancing Natural Fullness

As we age, healthy facial fat diminishes, impacting areas like the cheeks and under-eyes. Our LIPID technique restores youthful fullness in key areas, helping you balance volume and preserve a soft, lifted look.

Our book

Faceyoga

OUR FOUNDER

Niki Terlich

Niki Terlich is a pioneer in the world of face yoga and holistic beauty, dedicated to helping men and women reconnect with their natural radiance.

As the creator of the Face Core Method (FCM), she has redefined facial wellness by combining targeted facial resistance training with gua sha, face cupping, deep tissue massage, and fascia release—offering a powerful, natural alternative to chemical treatments.

Driven by a deep passion for self-care that extends beyond the skin, Niki founded My Face Yoga Gym, a digital sanctuary where thousands of people worldwide engage in face yoga, wellness rituals, and self-empowerment.

She is also the author of the bok Faceyoga, where she shares her philosophy on aging with strength, beauty, and confidence.

Through her teaching, product designs, and global community, Niki inspires others to see face care as a daily act of devotion—one that cultivates confidence, vitality, and self-love at any age.

"I believe everyone deserves to feel deeply connected to their face, to feel gorgeous inside and out."

Niki Terlich

Our teachings

Our Community

OUR PHILOSOPHY

A New Paradigm for Facial Vitality & Beauty

At the Face Core Method, we believe that beauty is not something to be chased—it is something to be revealed. Our approach is rooted in the understanding that the face, like the body, thrives on movement, awareness, and intentional care. Aging is not a process of decline but an evolution—a chance to deepen our connection with ourselves and radiate vitality from within.

Beyond Aesthetics: The Deeper Work of Face Yoga

FCM is more than a method—it is a philosophy, a ritual, and a new way of relating to our reflection. While the physical benefits are undeniable—lifted features, sculpted contours, increased volume, and enhanced skin glow—the deeper transformation happens beneath the surface. We do not believe in “fixing” the face; we believe in awakening its potential.

Through a fusion of movement, breath, awareness, and self-perception work, we activate not just the muscles of the face but also the nervous system, circulation, and lymphatic flow—bringing the face back to life in a way that injections, creams, or surgical interventions never could.

OUR COURSES

Ready to become part of our face yoga movement? Start your training below

Face Core Method Teacher Training 120h (online) L1

FCM Master Trainer 200h (In person training and online) L3

FCM 50h - The Path of the Teacher (In person training) L2

Face Core Method Region Ambassador (ongoing online and in person training) L4

  • Rebeca Alonso

    Founder of Yoga Facial and Certified Face Core Instructor

    I’ve completed several face yoga trainings, but Niki’s certification program truly transformed my approach to facial care. Her method deepened my knowledge of facial anatomy while emphasizing the crucial connection between emotional well-being and self-acceptance.

    Since adopting her techniques, I’ve seen remarkable results—my forehead wrinkles and nasolabial folds have visibly softened, and my clients are experiencing incredible transformations. Their faces look smoother and healthier, but even more importantly, their confidence and self-acceptance have blossomed.

    Niki’s calming, science-backed approach makes the learning process both enjoyable and insightful, inspiring me to continue exploring this powerful practice.

  • Desi Nedelcheva

    Student of the Face Fore Method and founder of Face Yoga Gym Bulgaria

    “Dear Niki, my gratitude for all I’ve learned from you is beyond words. Your guidance has not only enriched my own well-being but has empowered me to bring face yoga to others in powerful ways.

    Thanks to your support, I’ve written my own book, hosted face yoga workshops, designed beauty tools, and even founded an academy in Bulgaria.

    I am proud to be an ambassador of everything you’ve taught me, sharing the inspiration and strength I’ve gained with other women. Your influence has transformed my life, and I’m deeply thankful for all the positive changes you’ve made possible.”

  • Nina Schennach

    Certified Face Yoga Teacher and student of the Face Core Method

    The FCMTT training has had a profound impact on my life and work. Niki’s Face Yoga Method is a gift that allows me to help others connect with their own natural rejuvenation through simple, effective techniques.

    Each lesson is thoughtfully structured, and Niki’s calm, supportive approach makes it all accessible and deeply inspiring.

    My clients have noticed real improvements—reduced facial fluid retention and relaxed expressions that even lead others to ask if they've had cosmetic work! This training offers the tools and confidence needed to make a lasting difference.